{"id":2139,"date":"2022-09-05T15:05:51","date_gmt":"2022-09-05T14:05:51","guid":{"rendered":"https:\/\/redcarcleveland.co.uk\/ambassador\/?page_id=2139"},"modified":"2022-09-05T15:45:12","modified_gmt":"2022-09-05T14:45:12","slug":"ambassador-spotlights-athlos-personal-training","status":"publish","type":"page","link":"https:\/\/redcarcleveland.co.uk\/ambassador\/ambassador-spotlights\/ambassador-spotlights-athlos-personal-training\/","title":{"rendered":"Ambassador Spotlights: Athlos Personal Training"},"content":{"rendered":"\n

Athlos Personal Training<\/h2>\n\n\n\n

Can you tell me what your organisation does?<\/strong><\/h4>\n\n\n\n

Athlos Personal Training provides a mobile fitness and nutrition coaching service in the Redcar and Teesside area. I work with individuals, couples and small groups, I\u2019ve even worked with local businesses!<\/p>\n\n\n\n

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I\u2019m currently working with Thirteen Housing for a weekly staff ‘bootcamp’, this is part of their wellbeing programme, where I provide a group fitness session for staff.<\/p>\n\n\n\n

I offer varied programmes that can be aimed at strength building, weight loss, etc. I also offer advice on nutritional habits for a well-balanced lifestyle, giving those who work with me help every step of the way.<\/p>\n\n\n\n

Can you tell me the best thing about your organisation?<\/strong><\/h4>\n\n\n\n

I would say it\u2019s how I cater my service to an individual\u2019s personal needs. I can work with you anywhere from local parks, beaches, your garden, or a spare room in your house. I tailor everything for my clients from their training to nutritional help.<\/p>\n\n\n

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The gym environment doesn\u2019t always appeal to everyone one reason or another, and they can sometimes feel a bit intimidating. This is especially true if you\u2019re unsure what to do or concerned about your body image or abilities. When you\u2019re outside or in an environment that suits you personally, you can feel more relaxed and able to give more \u2013 which makes the activity even more enjoyable and the results more attainable.<\/p>\n\n\n\n

What is the proudest achievement in your career?<\/strong><\/h4>\n\n\n\n

Besides currently working towards my Sport & Exercise Science Degree and the other qualifications I’ve achieved through working in this industry, it\u2019s getting the results from my clients. I remember helping a 50-year-old woman who is passionate about joining the police force, but she didn\u2019t like how she looked and hadn\u2019t done any exercise for a long period of time.<\/p>\n\n\n\n

After 18 months, she worked with me twice a week and she has lost weight and gained that body confidence and a high strength and fitness level. She worked so hard that she passed through the police selection processes and is now onto the final stages.<\/p>\n\n\n\n

It\u2019s a massive achievement knowing that I can give such results, especially when this was such a big factor in providing motivation for her.<\/p>\n\n\n\n

What are you looking forward to in the next 12 months?<\/strong><\/h4>\n\n\n\n

I\u2019m looking forward to building the business further and helping more people. I put a big emphasis on education through my website and social media, so I enjoy putting out as much information as I can. I\u2019m excited about who else I can help!<\/p>\n\n\n

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Working in local parks and beaches, I\u2019ve found that working with Redcar | Cleveland Ambassadors has allowed me to show off the best of what the area has. Without it, I wouldn\u2019t have this business.<\/p>\n\n\n\n

The environment has been a massive factor in my success and being able to demonstrate that is a satisfying feeling. Redcar and Cleveland\u2019s local area provides the means for a diverse training regime \u2013 steps on the beach, hills in the countryside and more.<\/p>\n\n\n\n

What would you say is the best thing about Redcar and Cleveland?<\/strong><\/h4>\n\n\n\n

With the diversity of the environment, you can be on the beach, countryside, and the high street in just five or ten minutes.<\/p>\n\n\n\n

Everything is at your doorstep, and you don\u2019t have to travel that far to enjoy the area.<\/p>\n\n\n

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For more on Athlos Personal Training, check out their website<\/a> and follow them on Facebook<\/a> and Instagram<\/a>.<\/h5>\n","protected":false},"excerpt":{"rendered":"

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