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SUMMARY:Morning Reset: Sunrise Breathwork @ Saltburn
DESCRIPTION:Looking for a powerful way to kickstart your day and reduce stress? \nJoin us on Saltburn Beach at sunrise for a guided gentle breathwork session designed to boost clarity\, increase energy\, and calm the mind.\nNo prior experience is required — just bring yourself\, a blanket\, and warm clothes. \nCome and experience the proven benefits of breath control amplified by the crisp\, healing power of the ocean. \nAdvance booking is essential via WhatsApp with Claire @ Natural Inspirations UK on 07807 246030 or Eventbrite (link to follow).\nIf you would like to enjoy an (optional) post Breathwork Sauna please book directly with whitbywellbeing.com. \nIf it is raining heavily on the day we would meet at Saltburn Bandstand (I would notify you prior to the event via WhatsApp) and then walk together to the Sauna afterwards (for those choosing the Sauna option). \nIf you have any questions please contact Claire via WhatsApp on 07807 246030. \n 
URL:https://redcarcleveland.co.uk/enjoy/event/morning-reset-sunrise-breathwork-saltburn/
CATEGORIES:Workshop
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