{"id":23774,"date":"2026-10-02T13:23:18","date_gmt":"2026-10-02T12:23:18","guid":{"rendered":"https:\/\/redcarcleveland.co.uk\/enjoy\/?post_type=tribe_events&p=23774"},"modified":"2026-10-02T13:23:18","modified_gmt":"2026-10-02T12:23:18","slug":"morning-reset-sunrise-breathwork-saltburn","status":"publish","type":"tribe_events","link":"https:\/\/redcarcleveland.co.uk\/enjoy\/event\/morning-reset-sunrise-breathwork-saltburn\/","title":{"rendered":"Morning Reset: Sunrise Breathwork @ Saltburn"},"content":{"rendered":"

Looking for a powerful way to kickstart your day and reduce stress?<\/p>\n

Join us on Saltburn Beach at sunrise for a guided gentle breathwork session designed to boost clarity, increase energy, and calm the mind.
\nNo prior experience is required \u2014 just bring yourself, a blanket, and warm clothes.<\/p>\n

Come and experience the proven benefits of breath control amplified by the crisp, healing power of the ocean.<\/p>\n

Advance booking is essential via WhatsApp with Claire @ Natural Inspirations UK on 07807 246030 or Eventbrite (link to follow).
\nIf you would like to enjoy an (optional) post Breathwork Sauna please book directly with whitbywellbeing.com.<\/p>\n

If it is raining heavily on the day we would meet at Saltburn Bandstand (I would notify you prior to the event via WhatsApp) and then walk together to the Sauna afterwards (for those choosing the Sauna option).<\/p>\n

If you have any questions please contact Claire via WhatsApp on 07807 246030.<\/p>\n

 <\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Looking for a powerful way to kickstart your day and reduce stress? Join us on Saltburn Beach at sunrise for a guided gentle breathwork session designed to boost clarity, increase energy, and calm the mind. 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